Tag: Fitness

WTF Are Toe Spacers and Do They Actually Make Your Workout Better?

Real talk: When was the last time you stretched out your toes?

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If I Don’t Get Sore After a Workout, Does That Mean It’s Not…Working?

“No pain, no gain” is a long-standing mantra in the fitness world,

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Take Your Push-Ups to the Next Level With the Archer Push-Up

Push-up variations abound, from modifying by elevating your hands to dialing up

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Here’s What Kept the NYC Marathon’s ‘Final Finishers’ Going in the Home Stretch

The first runners to cross the finish line get all the glory—but

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What Compression Socks Can—and Can’t—Do for Your Workouts

Of course, how you feel the day or two after a race

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The Best Black Friday and Cyber Monday Treadmill Deals This Year

If you have a cardio machine on your shopping list this fall,

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The Best Exercise Bikes for Your Tour De Living Room

Think about your fitness goals, must-have features, and preferred workouts to hone

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Take Your Push-Ups to the Next Level With the Archer Push-Up

Push-up variations abound, from modifying by elevating your hands to dialing up

Pat Crawley Pat Crawley

4 Sprinting Tips to Help You Build Power, Strength, and Speed

When was the last time you really had to sprint? Heart pumping,

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Does Stretching Sore Muscles Actually Help the Pain Go Away?

All products are independently selected by our editors. If you buy something,

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