As if attempting to match Ronnie Coleman’s best lifts wasn’t challenging enough, Mitchell Hooper also tried to keep pace with another all-time great’s signature workout. Although the reigning World’s Strongest…
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While you’re busy reveling in faux fall—that glorious window of time when…
SELF’s former commerce writer, who is also a cycling instructor in New…
Even if you’re just starting out, fitness leaves clues: physical vigor, greater…
Winter can disrupt your usual wellness routine. The days are shorter, your…
We’ll admit to nursing a little bit of an Olympic hangover these…
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If your socks tend to slip, slide, and soak up your sweat…
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